A Month of Mindful Momentum: Amplify Your Aliveness

Are you ready to feel more present, more aligned, and more alive?

Join me, Chris Vasiliadis, for A Month of Mindful Momentum, a month-long amplifier designed to help you integrate powerful mindfulness practices into the fabric of your daily existence. This isn't just about adding another task to your to-do list; it's about being more fully, deeply, and intentionally.

What to Expect

In this 4-week journey we'll explore mindfulness not as a separate practice, but as an integral part of your life's unfolding. Through four weekly engaging 1-hour Zoom sessions, and you experimenting between them, you'll amplify upon using life as your lab for mindfulness and conducting a daily meditation practice, all within the supportive embrace of a like-minded community.

This program will empower you to be proactive from the inside out, shifting your focus from endless doing to intentional being.

Your Guide

I have dedicated years to both practicing and teaching mindfulness, inspiring countless individuals to unlock its transformative power. I believe that mindfulness isn't just a skill; it's a superpower, capable of reshaping your experiences and amplifying your aliveness. Along with the concepts I’ll share and interactive discussion we’ll have, I’ll recommend various resources to supplement your practice during our month together.

What You'll Gain

Throughout A Month of Mindful Momentum, you'll acquire practical skills and insights to:

Amp up your intention: Bring more consciousness and deliberateness to your actions. Sharpen your attention: Cultivate a heightened judgment-free awareness that allows you to fully engage with each moment. Master your impulse control: Respond thoughtfully rather than reacting habitually, creating space for conscious choice.
Sharpen your attention: Cultivate a heightened judgment-free awareness that allows you to fully engage with each moment.
Master your impulse control: Respond thoughtfully rather than reacting habitually, creating space for conscious choice.

Weekly Sessions

Upon registering, I’ll invite you (1) to begin playing with ways to be more mindful in your life and (2) to start or continue a daily mindfulness practice. Throughout this process, notice how you’re relating to yourself and others.

Our journey as a group and community of discovery and support begins on August 7 at 6 PM ET. All sessions are held via Zoom.

August 7: Starting Your Day – Set a powerful foundation to begin and infuse your day with mindful presence.
August 14: Setting Healthy Boundaries and Focusing on What's Most Important – Honor your needs and align your energy toward what truly serves you.
August 21: Clarifying and Leveraging Your Desired Energy to Influence Your Actions – Harness and bring forth intentional energy in your beingness.
August 28: Choosing Expectations and Perspectives, and Putting It All Together – Embrace flexibility, be selective with stories and integrate all the wisdom gained into a holistic, sustainable practice.

Invest in Your Aliveness

The fee for this transformative program is just $149.

Don't miss this opportunity to kick-start your self-mastery and amplify your aliveness. Register by July 29th to secure your spot.

Are you ready to be more present to what's truly possible when you engage more fully in your life?

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